If you’ve seen the name Trilivy pop up on social media lately, don’t worry – you haven’t missed anything new. Trilivy is simply a rebranding of the Optavia program, which I reviewed here. Before Optavia, the company was Medifast. Both brands were focused on one thing: rapid, significant weight loss…
Nutrition
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DEXA Scanning & Body Composition Clinical Evidence Guide: 2026 Medical Standards
Last updated: June 7, 2026 Dual-Energy X-ray Absorptiometry (DEXA or DXA) is the definitive clinical modality for evaluating three-compartment body composition: bone mineral density, lean soft tissue mass, and fat mass. Under 2026 medical standards, it has completely replaced the archaic Body Mass Index (BMI) scale, providing high-resolution data on…